How to make Smoky Tandoori Veggie Sandwich

Serves: 2

Ingredients:

• Embake whole wheat bread: 4 slices
• Cauliflower florets: 1/2 cup, finely chopped
• Carrot: 1 small, grated
• Capsicum: 1 small, finely diced
• Green peas: 1/4 cup, boiled
• Greek yogurt (thick): 1/4 cup
• Tandoori masala: 1 tsp
• Garlic: 2 cloves, minced
• Lemon juice: 1 tsp
• Fresh coriander: 2 tbsp, finely chopped
• Butter: 2 tbsp

For the spread:

• Hung curd: 2 tbsp
• Black salt: 1/4 tsp

Method:

Prepare the Filling:

• Mix all veggies with Greek yogurt, tandoori masala, garlic, lemon juice, coriander, and a pinch of salt. Let it marinate for 10 minutes.
• Sauté the marinated mixture lightly in a pan until the raw smell disappears, maintaining its crunchy texture.

Prepare the Sandwich:

• Butter the outer sides of each “embake whole wheat bread” slice. Spread hung curd mixed with black salt on the inner sides.
• Layer the tandoori veggie mix and close the sandwich.

Toast the Sandwich:

• Heat a grill or tawa. Toast until crisp and golden.

Pro Tip: Add a smoky flavor by placing a piece of hot charcoal in a small bowl over the veggie mix. Pour a drop of ghee on the coal, cover, and let it infuse for 2 minutes.

Serve With: Mint yogurt dip and spicy potato wedges.

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